{"product_id":"afroase-fufu-plantain-4-kg-plantain-fufu-flour","title":"Plantain Fufu Flour- 4kg","description":"\u003ch3\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfroase Fufu Plantain is a flour mix specially made for the quick and easy preparation of traditional African fufu. It contains plantain flour and produces the smooth, soft and stretchy consistency associated with traditional fufu.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFufu is a popular staple in West and Central African cuisine and is traditionally served with a variety of African soups, stews and sauces, including Egusi Soup, Okra Soup, Ogbono Soup, Vegetable Soup, Palm Nut Soup and many others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe large 4 kg pack is suitable for families, frequent use and catering.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCassava flour, potato granules, flour\/starch, plantain flour 5%, colour: E100.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePreparation Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan\u003eAdd 2 parts water to a saucepan and bring to a boil over medium heat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd 1 part Afroase Fufu mixture to the boiling water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStir vigorously until the mixture becomes smooth, uniform and thick.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIf necessary, add a small amount of boiling water and continue stirring until you achieve your preferred consistency.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShape the prepared fufu into portions and serve warm with your favourite soup, stew or sauce.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Information per 100 g\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eEnergy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1423 kJ \/ 341 kcal\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eFat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0.3 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eof which saturates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 79 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eof which sugars:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eProtein:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4.3 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSalt:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0.10 g\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStore in a cool, dry place. After opening, close the container properly and protect the product from moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBrand:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Afroase\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eProduct:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fufu Plantain\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Flour mix for preparing fufu\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4 kg\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePlantain Content:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5%\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eEAN:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 8720663430397\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eImporter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Asia Express Food, Netherlands\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eBest Before:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e See date printed on the packaging\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfroase Fufu Plantain 4 kg provides a convenient way to prepare traditional-style fufu at home. Simply add to boiling water and stir until you achieve a smooth and stretchy consistency, then serve with your favourite African soup, stew or sauce.\u003c\/span\u003e\u003c\/p\u003e","brand":"Afrofresh","offers":[{"title":"Default Title","offer_id":64368175808889,"sku":null,"price":138.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/3460\/0569\/files\/Recreate_with_A_sharp_high-resolution_professional_studio_pr-2026-08-25T175651.275.jpg?v=1787673432","url":"https:\/\/afrofresh.pl\/products\/afroase-fufu-plantain-4-kg-plantain-fufu-flour","provider":"Afrofresh","version":"1.0","type":"link"}