Black-Eyed Bean Flour 910g

MacPhilips Black-Eyed Bean Flour 910g

Ground black-eyed beans, mild and earthy. Saves soaking, peeling and grinding whole beans. Best for akara, deep-fried bean fritters and the classic West African street breakfast. Also makes moi moi (steamed bean cake), dumplings, and thickens soups. Goes with onion and garlic.

• Pack: 910g (2 lb), about 11–15 portions
• Serving: 60–80g per person for fritters, 10–15g per pot as a soup thickener
• Ingredient: ground black-eyed beans
• Naturally gluten-free
• Naturally vegan

How to use Bean Flour

Akara (fritters). Mix the flour with water gradually to a thick batter. Add chopped onion, pepper and seasoning to taste. Form portions and deep-fry in hot oil until golden and cooked through.

Moi moi (steamed bean cake). Make the batter as for akara, portion it and steam until cooked through.

Soup thickener. Stir 10–15g into the pot.

Storage

Keep in a cool, dry place, away from direct sunlight. After opening, keep the pack tightly closed and protect from moisture.

Product information

• Made by MacPhilips Foods Ltd