Afroase Whole Egusi 227g – Whole Melon Seeds

Product Overview

Afroase Whole Egusi 227g contains whole dried egusi melon seeds, a staple ingredient widely used in West African cuisine, particularly in Nigerian and Ghanaian cooking.

Egusi seeds have a rich, nutty flavour and are most commonly ground before being used to prepare traditional Egusi Soup. They can also be used as a natural thickener for soups, stews and sauces.

Origin

Brand: Afroase
Product Type: Whole Egusi / Melon Seeds
Net Weight: 227g
Region of Use: Widely used across West and Central Africa, particularly Nigeria and Ghana.

Ingredients

100% whole egusi melon seeds.

Allergen Information

Egusi is made from melon seeds and may not be suitable for individuals with seed allergies.

The product may also be processed or packed in facilities handling other allergens such as nuts or sesame. People with allergies should always check the product packaging before consumption.

How to Use

Egusi Soup

1. Grind the whole egusi seeds into a fine or slightly coarse powder.

2. Mix the ground egusi with a small amount of water or stock to form a paste, if required by your recipe.

3. Add to heated palm oil or directly into your soup or stew.

4. Cook thoroughly until the egusi develops its characteristic rich, nutty flavour and desired consistency.

5. Add meat, fish, vegetables and seasonings according to your preferred recipe.

6. Serve with fufu, pounded yam, eba, rice or another favourite accompaniment.

Other Uses

Whole Egusi can also be:

• Ground and used to thicken soups and stews

• Added to sauces for a richer texture

• Roasted or processed for use in traditional African recipes

Nutritional Information

Egusi melon seeds are naturally rich in plant protein and fats.

Typical nutritional values per 100g:

Energy: approximately 2318 kJ / 553 kcal
Fat: approximately 46g
of which saturated fat: approximately 19g
Carbohydrates: approximately 20g
of which sugars: approximately 1g
Protein: approximately 23g
Salt: 0g

Nutritional values may vary slightly depending on the specific batch. Please refer to the product packaging for the most accurate information.

Storage Conditions

Store in a cool, dry place away from direct sunlight and moisture.

After opening, keep the package tightly sealed or transfer the seeds to an airtight container to maintain freshness.

Product Information

Brand: Afroase
Product: Whole Egusi
Product Type: Whole Melon Seeds
Net Weight: 227g
Category: Dried Products / African Cooking Ingredients
Main Use: Egusi Soup, soups, stews and sauces

Afroase Whole Egusi 227g is an essential pantry ingredient for preparing authentic West African dishes. Grind the seeds when needed and use them to create rich, creamy and flavourful Egusi Soup and other traditional recipes.